DEEP RELIEF: Signs of inflammation and how to treat it Although pain and inflammation can be most prevalent amongst athletes who often experience it due to injury when training [...]
Patients are under the misconception that muscle and joint pain is primarily from activities such as gym or running. The truth is the majority of muscle and joint pain [...]
Sprains occur when ligaments, which join one bone to another, are torn or overstretched, commonly affecting ankles, wrists and knees. Strains are when muscles are damaged or pulled through [...]
Non-serious osteoarthritis relates to cartilage breakdown in the joint which may cause pain and inflammation. Joint deterioration can be caused by factors such as ageing, the body’s wear and [...]
Muscle or joint inflammation is characterized by swelling, stiffness, non-specific pain, soreness or weakness. Inflammation is the body’s natural way of starting the healing process. Symptoms of acute inflammation [...]
Back pain is a very common complaint, affecting many of us. Back pain can be caused by many factors including ageing, the body’s wear and tear, strains and minor [...]
