Deep Relief – How to improve restricted range of motion due to arthritis
DEEP RELIEF | How to improve restricted range of motion due to arthritis Arthritis refers to over 200 rheumatic diseases and conditions that affect joints, including lupus and rheumatoid arthritis. It is a chronic [...]
Deep Relief – Signs of Inflammation
DEEP RELIEF: Signs of inflammation and how to treat it Although pain and inflammation can be most prevalent amongst athletes who often experience it due to injury when training or participation in sport, it [...]
Deep Relief – Joint Pain
DEEP RELIEF | Joint pain does not have to keep you on the couch. How Ibuprofen helps. Joint pain is most often felt when the body is at rest, as opposed to muscle pain [...]
Deep Relief – The Dos & Don’ts of Arthritis
DEEP RELIEF | The Dos & Don’ts of Arthritis You have been diagnosed with arthritis and you are unsure of the road ahead. Doctors will guide you on oral medication and treatment and your [...]
Deep Relief – Does Deep Relief work for Arthritis?
DEEP RELIEF | Does Deep Relief work for arthritis? One of the most common conditions of our time is arthritis – a broad term describing the condition of painful, swollen and stiff joints due [...]
Deep Relief – The difference between aches & pains and serious injury
DEEP RELIEF - How to differentiate aches and pains from serious injuries. Pain is a general term that describes an uncomfortable sensation in the body that can range from annoying to debilitating. Pain can [...]
Arthritis Should Not Keep You From Living Your Best Life
DEEP RELIEF - ARTHRITIS SHOULD NOT KEEP YOU FROM LIVING YOUR BEST LIFE Arthritis describes pain and inflammation in the joints and can be found in one or multiple joints in the body. There [...]
Deep Relief – Beat Joint Pain with These Three Tips
DEEP RELIEF | BEAT JOINT PAIN WITH THESE THREE TIPS Our bodies are amazing machines capable of amazing activities – if and when all its parts are working well. Joints are our bodies’ ‘hinges’ [...]
How to Treat Lower Back Pain.
DEEP RELIEF How to treat lower back pain? Lower back pain is a common occurrence with most people, at some stage, experiencing it in some form. Ranging from mild to severe, lower back pain [...]
What is Arthritis & How to Relieve Pain
DEEP RELIEF What is arthritis and how to relieve pain The Big ‘A’ and related pain relief Arthritis is a broad scope medical term used for pain and inflammation experienced in the joints (single [...]
What are the Benefits of Ibuprofen Gel?
The benefits of Ibuprofen Gel For years people have been searching for effective ways to relieve pain and inflammation. Today, our busy lifestyles are causing more and more musculo-skeletal pain. People often have [...]
How to reduce pain by improving posture
General posture and back health Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during these activities. What [...]
Oral medication vs Topical analgesics
“What you don't know will not hurt you?” The question now: Should you use oral or topical medication? Well, the facts to consider are as follows: Both pills and topical analgesic gels block the [...]
Common Causes of Pain
Patients are under the misconception that muscle and joint pain is primarily from activities such as gym or running. The truth is the majority of muscle and joint pain is derived from daily activities [...]
Sprains and Strains
Sprains occur when ligaments, which join one bone to another, are torn or overstretched, commonly affecting ankles, wrists and knees. Strains are when muscles are damaged or pulled through overuse or over-exertion, such as [...]
Non-Serious Arthritic Conditions
Non-serious osteoarthritis relates to cartilage breakdown in the joint which may cause pain and inflammation. Joint deterioration can be caused by factors such as ageing, the body’s wear and tear, past joint injuries, body [...]
Inflammatory Muscle and Joint Pain
Muscle or joint inflammation is characterized by swelling, stiffness, non-specific pain, soreness or weakness. Inflammation is the body’s natural way of starting the healing process. Symptoms of acute inflammation include pain, swelling, heat, redness [...]
Inflammatory Back Pain
Back pain is a very common complaint, affecting many of us. Back pain can be caused by many factors including ageing, the body’s wear and tear, strains and minor injuries, muscular issues, poor posture, [...]
What are topical NSAID gels?
NSAIDs stand for Non-Steroidal Anti-Inflammatory drugs. A “topical” NSAID analgesic treatment is a pain relieving gel, cream, patch or spray that is applied directly to the painful part of the body.
FAQ’s
Whatever you need to know – there’s a good chance someone has asked before.