Help and Advice2021-07-27T14:07:53+02:00

Common Causes of Pain

Patients are under the misconception that muscle and joint pain is primarily from activities such as gym or running. The truth is the majority of muscle and joint pain is derived from daily activities [...]

Sprains and Strains

Sprains occur when ligaments, which join one bone to another, are torn or overstretched, commonly affecting ankles, wrists and knees. Strains are when muscles are damaged or pulled through overuse or over-exertion, such as [...]

Inflammatory Back Pain

Back pain is a very common complaint, affecting many of us. Back pain can be caused by many factors including ageing, the body’s wear and tear, strains and minor injuries, muscular issues, poor posture, [...]


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